mar. 27 oct.
|One Live Talk
Preventing Workplace Burnout: Practical Strategies for Resilience, Stress Regulation and High Performance
Join Irina Oshchepkova, Founder of Yoga Shape, for the inaugural OLCIAS One Live Talk on recognising early burnout signs, regulating workplace stress and building resilience for sustainable high performance.
Time & Location
27 oct. 2026, 12:00 – 13:00 UTC+1
One Live Talk
About the Event
Chronic workplace pressure can gradually affect concentration, emotional regulation, decision-making and professional performance long before an individual recognises the signs of burnout.
Tuesday, 27 October 2026 | 12:00 PM Brussels time — CET (GMT+1) | 4:30 PM India | Live Online | Practical Exercise and Audience Q&A
In this inaugural OLCIAS One Live Talk, Irina Oshchepkova will explore practical approaches to recognising early signs of depletion and strengthening resilience in demanding professional environments.
The session will translate relevant research and mind-body practices into accessible breathing, movement, mindfulness and regulation tools that participants can incorporate into their working day.
Rather than focusing on clinical treatment, the talk will emphasise prevention, practical recovery and the sustainable management of physical, mental and emotional capacity.
What You Will Learn
By the end of this session, participants will be able to:
Schedule
5 minutesOLCIAS welcome and speaker introduction
40 minutesPresentation, including the practical exercise
Tickets
Certified Attendance Pass
Professional access to the complete live session, practical exercise and audience Q&A. This pass includes a verified OLCIAS Participation Certificate with an online verification record, priority consideration for audience questions and access to any post-event resources made available by OLCIAS. The event access link will be emailed 48 hours before the talk. For assistance, please contact conferences@olcias.com.
10,00 $US
+ 0,25 $US de frais de billetterie
OLCIAS Sponsored Access Pass
Limited complimentary access intended for students, early-career participants and individuals who may otherwise be unable to attend. This pass includes live access but does not include a participation certificate or verified attendance record.
0,00 $US
Total
0,00 $US
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