Preventing Workplace Burnout | Inaugural OLCIAS One Live Talk
Workplace burnout rarely develops overnight. It often begins with declining concentration, emotional exhaustion, reduced resilience and difficulty recovering from sustained professional pressure.
OLCIAS Live Conferences is pleased to announce its inaugural One Live Talk:
Preventing Workplace Burnout: Practical Strategies for Resilience, Stress Regulation and High Performance
This focused international session will be presented by Irina Oshchepkova, Corporate Well-Being, Resilience & High Performance Strategist and Founder of Yoga Shape.
Event details
Date: Tuesday, 27 October 2026
Time:12:00 PM Brussels time—CET (UTC+1)
India: 4:30 PM IST
Format: Live online
During this practical session, participants will learn how to:
recognise early physical, mental and emotional signs of depletion;
understand the role of short recovery practices in supporting resilience;
use practical breathing, movement and mindfulness-based techniques;
apply regulation strategies during demanding professional situations; and
support sustainable well-being and high performance at work.
The session will also include a guided breathing and regulation exercise.
Registration options
OLCIAS Sponsored Access Pass: Complimentary access without a participation certificate.
Certified Participation Ticket: Includes live access and an official OLCIAS participation certificate, subject to attendance requirements.
Register now
Please note that registration must be completed through the official OLCIAS event page.
Join the discussion
What is the earliest sign that tells you workplace pressure is beginning to affect your well-being or professional performance?
Share your experience or one practical strategy that has helped you recover during a demanding working day.
Explore the OLCIAS One Live Talk series:
Interested in presenting a future One Live Talk?
#OLCIAS #OneLiveTalk #BurnoutPrevention #WorkplaceWellbeing #EmployeeWellbeing #StressManagement #ProfessionalResilience #MentalHealthAtWork
